Sophie Bell Personal Training

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About me

Level 3 qualified PT specialising in strength, Pilates and getting back into training after a break. I coach reformer Pilates and yoga at my Hove studio, MMA and strength at a Brighton gym studio, and small-group sessions outdoors in Hove Park, plus online coaching wherever you are. Former Sussex county champion; technique is where I always start. Tailored programmes built around your real life, not Instagram fitness culture.

Where to find me

Hove Studio
Hove
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Brighton gym studio
Brighton
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Hove Park
Hove
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Good to know

Cancel up to 24 hours ahead

You can cancel up to 24 hours before your session starts.

Self-service rescheduling is available

You can reschedule online without contacting me.

How to pay

Sophie handles payments directly. After booking, settle up using one of these methods:

·Bank transfer

Bank transfer details

Account name: Sophie Bell Sort code: 45-67-89 Account number: 45678901

Pick a time

September 2026

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Have a question before booking?

Contact Sophie Bell Personal Training →

Training built around your real life.

About me

Where to find me

Good to know

How to pay

Pick a time

Services

Free 20-minute discovery call

Reformer Pilates (1-to-1)

MMA & striking (1-to-1)

Strength & conditioning (1-to-1)

Yoga flow (1-to-1)

Initial assessment & programme (90 min)

Outdoor group session

Online Training

Foundations

Coached

Hybrid